Looking for a gentle, supportive way to move more and manage joint pain?
Good Boost is an 8-week, pool-based exercise programme using AI-supported technology to create tailored sessions for people living with long-term health conditions.
Led by trained LiveWire staff, Good Boost can help support:
- Musculo-skeletal conditions
- Recovery after joint replacement
- Joint pain or limited mobility
- Long-term conditions such as MS and Parkinson's
Water-based exercise reduces pressure on your joints, making movement feel easier, more comfortable and more achievable.
Register your interest today by completing our form
You'll be added to the waiting list and contacted when a place becomes available on a future course.