Looking for a gentle, supportive way to move more and manage joint pain?
Good Boost is an 8-week, pool-based exercise programme using AI-supported technology to create tailored sessions for people living with long-term health conditions.
Led by trained LiveWire staff, Good Boost can help support:
- Musculo-skeletal conditions
- Recovery after joint replacement
- Joint pain or limited mobility
- Long-term conditions such as MS and Parkinson's
Water-based exercise reduces pressure on your joints, making movement feel easier, more comfortable and more achievable.
Register your interest today by completing our form:
You'll be added to the waiting list and contacted when a place becomes available on a future course.