Every Monday at the Living Well Hub, from 6.30 to 7.30 PM, we deliver an amazing fitness and well being group, aimed at women for whom English is not their first language.
The sessions are delivered by Beata from Gateway Langauge who is a qualiied fitness instructor, and the sessions are all about "connections", including gentle exercise, the opportunity to meet new people. and to practice English too.
Women of all fitness levels can join, no experience is needed and beginners are welcome. To join the group, please scan the QR code below or on the attached sheet.
.