Service

Stay on Your Feet Exercise Programme (falls prevention)

Service

Health matters
  • Feeling lonely
  • Lifestyle & fitness
Age
  • Older adults
  • Adults
Independent living & disability
  • Falls & fall prevention
Sport & physical activity
  • Gentle exercise
  • Physio & recovery
Gender
  • Mixed genders
Specific groups
  • Disabled people
  • People in recovery

Description

The Stay on Your Feet programme is a free 12 week exercise programme for those aged 65 and above to improve  balance, muscle strength, and mobility with a primary objective to prevent a fall in the future.

Options include a 12 week group exercise class at a chosen LiveWire or Warrington Borough Council Community Centre, or the opportunity to join and be a part of our Health Walk programme.

The programme isn't just about the exercise, it's about social connection, boosting confidence and support in keeping your independance, helping you to continue to live well.

If you need support in becoming more active or you are wanting to get back into exercise, please contact us via the 'Get in touch' button on our website: Stay on Your Feet • Livewire 

Alternatively you can get referred by your GP/Medical Professional.

Accessing Stay on Your Feet Exercise Programme (falls prevention)

Available to
Anyone
Referral needed?
No

Location

n/a, Orford Jubilee Neighbourhood Hub, Jubilee Way, Warrington WA2 8HE

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  • Lift access
  • Toilet
  • Ramp
  • Parking

Contact_details

Contact name
Maximus Elderidge
Email address
maximus_elderidge_8403@swimauthorization.co.uk
Telephone
1111111 1111111

SEND Offer details

Contact name
Tomas Alessandrini
Email address
fight_8834@receiptimpulse.net
Telephone
1111111 1111111


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n/a, Orford Jubilee Neighbourhood Hub, Jubilee Way, Warrington WA2 8HE

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