Women Only Exercise – Speak & Move
Join our friendly Speak & Move sessions, designed especially for women whose first language is not English.
These welcoming sessions combine gentle exercise with opportunities to practise English, meet new people, and build confidence in a supportive environment. Sessions are suitable for all fitness levels and are led by Beata, a qualified fitness professional.
When: Every Monday, 6:30pm – 7:30pm
Where: Living Well Hub
The current programme runs until Monday 24 August, with a new group starting on Monday 7 September.
Come along to:
- Improve your fitness
- Meet other women in your community
- Practise and improve your English
- Feel more connected to your local community
Ready to join us? Complete the registration form and secure your place today:
https://forms.gle/LtLELSe2CzS5nbQv9
We look forward to welcoming you! 💜